I am a facilitator for group counseling focusing on:
- Parenting struggles
- Managing life transitions
- Support and stress management for first responders and health care providers
- Managing stress and anxiety after divorce
- Trauma and the body’s response
- Treating trauma with somatic therapy
Additionally, more specific therapeutic groups are planned for the spring of 2023.
Please contact me if you have a specific topic you would like me to facilitate for your group.
Thoughts from Wendy
Movies Reframe Life
I love movies! There is nothing I like more than going into a dark cool movie theater, with my favorite snacks and losing myself for 2 hours in the words and images of artists. [read more]
The Paradox of New Beginnings
I love the beginning of something. The promise of a fresh start with no mistakes always makes me feel hopeful. [read more]
Sucking It Up
Welcome to my happy spot! I have a small flower garden outside my bedroom and you can often find me here sipping coffee, reading a book, talking to my family or friends, or attempting to take slow, full, deep, breaths. [read more]